Pecan Breaded Chicken Breasts

extremely flavorful outlook to fried chicken!

The ingredient of Pecan Breaded Chicken Breasts

1. 4 skinless, boneless chicken breasts
2. 2 tablespoons real maple syrup
3. 1 cup chopped pecans
4. 3 tablespoons all-purpose flour
5. 1 teaspoon salt
6. 2 tablespoons butter
7. 1 tablespoon vegetable oil

The instruction how to make Pecan Breaded Chicken Breasts

1. on the subject of with reference to waxed paper, affix pecans, flour, and salt.
2. Brush chicken breasts all higher than once maple syrup. Coat chicken breasts agreed subsequent to nut mixture.
3. In a large skillet exceeding medium heat, melt butter and demonstrate in the vegetable oil. grow chicken, and cook for 12 to 15 minutes until chicken is browned going on for all sides and tender.

Nutritions of Pecan Breaded Chicken Breasts

calories: 446.8 calories
carbohydrateContent: 15 g
cholesterolContent: 83.7 mg
fatContent: 30.3 g
fiberContent: 2.8 g
proteinContent: 30.4 g
saturatedFatContent: 6.2 g
servingSize:
sodiumContent: 700 mg
sugarContent: 7.1 g
transFatContent:
unsaturatedFatContent: